Author: Taylor Thomas

Power Based Training for the Ultra Endurance Athlete

The “Watts up with Power?” ride is likely the slowest group ride you’ll find on Zwift, because it focuses on learning the basics of power based training while riding together on Zwift. Each ride is streamed to Zwift LIVE by ODZ on Facebook, and focuses on teaching specific principles of power-based training. For viewers that are unable to attend live, the teaching is made available for all to review afterwards. Here is the summary for March 22 from ride leader Taylor Thomas. If you’re training for ultra distance events like the Dirty Kanza 200, Leadville Trail 100, or any others...

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